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How are you spending your rest day?
How are you spending your rest day? I think that many of us think of rest as doing nothing, but I like to think of it as a “low pressure” day… and “unwinding” day… a day to spend with my loved ones,...
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Determination
When you most feel like giving up is when you most need to be keeping on. Isn’t this the truth!
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Fall into it
Though posting has dropped off, FIT 40 is still moving; inspired and motivated more than every before. Fall has brought along a lot of things with it where we are living right now… roasting chiles in...
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FIT 40 PROUDLY crewed and supported
FIT 40 proudly crewed and supported Jake Lawrence at the Heartland 100 this past weekend in Kansas, and was amazed at his incredible second-place win!!! Through boarder-line severe storms, Jake...
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Find your motivation
Maybe THIS will up your game / pace? Now, it’s not like I have experience stealing anything, but I’m sure that I’d be hustling if I did! Find your motivation to get moving… faster!
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Scare Spook Squash Carve
It’s Halloween, which means all the bad habits that come with the holidays start NOW (eeeeek! talk about frightening)!!! Instead, be empowered this season; scare yourself into moving (think of what...
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Cheers to your health, this holiday!
Happy Holidays, FIT 40 Followers! Celebrate with a Christmas colored smoothie…! Keep your season fit… warm weather just around the corner! Smooth & Silky Green Protein Smoothie with Grapes and...
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Boost your attitude and outlook today!
Some quotes to boost your attitude and outlook today: “The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work.” – Oprah Winfrey “When...
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